Amount of Fatty acids, total monounsaturated in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Legumes and Legume Products
In 100 g (Grams) of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk there is 0.4 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk are listed below.
Water
|
90.27 g
|
90.27%
|
Energy (calorie)
|
44 kcal
|
|
Energy (joule)
|
184 kJ
|
|
Protein
|
2.9 g
|
2.9%
|
Total lipid (fat)
|
1.6 g
|
1.6%
|
Ash
|
0.73 g
|
0.73%
|
Carbohydrate, by difference
|
4.5 g
|
4.5%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
2 g
|
2%
|
Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
0.4 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
0.37 mg
|
|
Thiamin
|
0.06 mg
|
|
Riboflavin
|
0.15 mg
|
|
Folate, total
|
18 µg
|
|
Folate, food
|
18 µg
|
|
Vitamin B-12
|
0.39 µg
|
|
Nutrients in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk